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BioPerine® | 5 mg The black pepper plant ( Piper nigrum ) is a flowering vine that bears fruits (peppercorns) containing roughly 2-7.4% piperine by mass.

Hence, as little as 5 mg BioPerine® provides as much piperine as 250 mg of most black pepper spices. (For reference, 1/4 teaspoon of ground black pepper weighs about 500 mg.) Piperine, the major alkaloid found in black pepper, has been an emphasis of research in recent years due to its promising bioavailability-enhancing properties [ 14 ].

Is this Product Vegan?

While you can safely consume 2-3 servings of Creatine HMB per day, we do not recommend using it for creatine loading as it will lead to excessive intake of vitamin D.

Another study on college students concluded that HMB supplementation positively affects selected components of aerobic performance (such as muscular endurance) [ 11 ] .

Lastly, a recent meta-analysis demonstrated that older adults may benefit from HMB supplementation as it can help prevent muscle loss due to aging [ 13 ].

This product is also certified by Informed Choice to meet the highest standards for athletes and consumers.

Zero Artificial Additives : Our formula is free from artificial sweeteners, colored dyes, unnecessary fillers, and harmful additives.

For most adults, HMB should be taken in doses up to 3 grams per day, ideally split across one or two equal doses, while the typical daily maintenance dose of Creatine Monohydrate for active adults ranges between 3 to 5 grams.

Flavor: Pineapple.

How to Use Mixing Instructions Add one level scoop (included in the container) of Creatine HMB powder into 10-12 ounces of cold water or your preferred beverage.

30 Servings Per Container: Each tub of Creatine HMB contains one month's worth of clinically dosed creatine monohydrate, HMB (as MyHMB™), vitamin D3, and BioPerine® to promote athletic performance and increase lean muscle mass.

Vegan-Friendly Formula: Creatine HMB is crafted with vegan-friendly ingredients to help you perform better, recover quicker, and build/maintain lean muscle mass.

Flavor
Pineapple
Size
30sv
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Shipping and returns

Orders are usually prepared within 24–48 business hours after confirmation. Weekends and public holidays are excluded; business hours are counted during normal operating days, not continuously. Estimated transit after dispatch is 4–7 business days. Preparation and transit are separate periods. Carrier delays, remote locations and exceptional conditions can extend estimates; delivery dates are not guaranteed.

Our voluntary return window is 30 calendar days after delivery for eligible unused items. Contact us before sending a return. Product-specific exclusions must be disclosed before purchase; mandatory consumer rights remain unaffected.

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