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How To Use As a dietary supplement, mix one scoop (1.5 grams) of Transparent Labs Growth in 4-6 oz of water and consume once daily, preferably on an empty stomach or between meals.

Is Phosphatidic Acid Supplementation Safe to Take for Athletes?

FAQs How Many Servings Are in Each Container of Growth?

It acts as a lipid mediator by transmitting signals within cells that are essential for various biological processes, including muscle protein synthesis.

Please refer to the "How to Use" section above for instructions on how to take Growth.

Pure, Quality Ingredients (No Fillers or Nonsense): Consistent with our core values, each batch of Transparent Labs Growth is third-party tested for purity, potency, and authenticity.

Optimal Timing We recommend taking your daily serving of Transparent Labs Growth on an empty stomach 30-45 minutes before exercising.

How Long Will It Take to See Results with Phosphatidic Acid?

This powder may also be taken as a "dry scoop" and washed down with water.

Studies have shown it to be non-toxic and well-tolerated (e.g., a daily intake of 750 mg over 8 weeks in healthy college-aged individuals).

The ergogenic benefits of phosphatidic acid supplementation appear to be independent of protein intake, suggesting that it is an integral mediator of the mechanistic/mammalian target of rapamycin (mTOR) protein complexes that control skeletal muscle protein.

There are 30 servings per container of Growth.

How Should I Take Growth?

Yes, absolutely.

If you use a whey protein powder after working out, this protocol will allow enough time for resensitizing muscle protein synthesis before taking your post-workout whey protein shake.

Supports Lean Body Mass & Skeletal Muscle Hypertrophy: Several studies have found that phosphatidic acid supplementation significantly increases resistance-exercise-induced hypertrophy and lean muscle mass in active individuals.

However, as with any supplement, it is advisable you consult a healthcare professional before beginning use, particularly if underlying health conditions exist or take prescription medications.

Type / Flavor
Powder / Unflavored
Shipping and returns

Orders are usually prepared within 24–48 business hours after confirmation. Weekends and public holidays are excluded; business hours are counted during normal operating days, not continuously. Estimated transit after dispatch is 4–7 business days. Preparation and transit are separate periods. Carrier delays, remote locations and exceptional conditions can extend estimates; delivery dates are not guaranteed.

Our voluntary return window is 30 calendar days after delivery for eligible unused items. Contact us before sending a return. Product-specific exclusions must be disclosed before purchase; mandatory consumer rights remain unaffected.

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